Therapy and Coaching for Individuals & Relationships

Most people don't have a relationship problem.

They have a pattern problem.

I work with individuals and couples who are ready to understand what's really going on and do something about it.

Work with Alexandra

Does this sound familiar?

You’re single and…

…You know what you don't want

…Dating feels exhausting or keeps leading to the same dead ends

…You struggle to set boundaries or show up as yourself

You’re engaged/in a relationship and…

…Arguments circle the same issues without ever resolving

…Future/Wedding planning is creating tension you didn't expect

…You're committed, and you want to do the work before the problems start

You’re a professional and…

…You lead teams or step onto stages but feel less confident than you look

…You want to communicate with more clarity, authority, and presence

…The pressure to perform is constant and you're running on empty

You’re navigating life and…

…You're healing from a relationship, loss, or major change

…Anxiety or low mood is making it hard to think clearly

…You're tired of reacting the same way and want to finally understand why

Book a call

If you recognise yourself in any of the above, that matters. It means you could change something.

The question is what, and how.

That's exactly what we work out together.

Therapy

Therapy focuses on deep emotional work and healing the patterns that shape your relationships and inner world.

Explore patterns and emotions

Process trauma and loss

Build resilience and self-awareness

Coaching

Coaching focuses on setting clear goals, building confidence, and creating intentional forward movement.

Set goals and boundaries

Improve communication

Create lasting change

Core Elements of My Work

Understanding oneself is the cornerstone of a healthy relationship. I guide individuals and couples in gaining clarity about their values, communication styles, and relationship goals.
Effective communication is the key to connection. I help clients develop the skills to express their needs with confidence, listen with empathy, and navigate difficult conversations with grace.
Whether facing cultural differences, life transitions, or past relational wounds, I provide tools and strategies to overcome challenges with resilience and mutual understanding.
Relationships evolve, and so do the individuals within them. My approach fosters ongoing growth, encouraging clients to embrace change and intentionally nurture their partnerships.
I believe that everyone has the capacity to cultivate fulfilling and meaningful relationships when they approach them with intention and authenticity. My role is to provide the support, insight, and tools needed to guide you on your journey towards a thriving, conscious connection.

Let's work together to turn your vision of an empowered relationship into reality.

We’re so grateful, thank you so much Alexandra! Working with you has totally changed our relationship, we’re so much more connected, you’ve really transformed our relationship into something we only hoped for.
Couple Client
You’re really great at your job, thank you!
Couple Client
Sessions have been wonderful, talking to Alexandra really helps answer all of my questions.
Therapy Client
Alexandra’s unwavering support and encouragement has played a huge part in my confidence to launch my speaking career and I’m so grateful to her for this.
From planning to production, I’ve watched Alexandra produce complex events remaining extremely calm and grounded throughout, and always wearing a smile!
As a psychotherapist she brings something very unique and special and can offer so much knowledge and support to speakers and performers alike.
I can’t recommend working with Alexandra highly enough, she’s an absolute star and someone you definitely want in your corner!
Coaching Client
Alexandra understands, listens and doesn't judge. I really enjoy talking to her.
Therapy Client
Alexandra's open-minded approach and willingness to delve deep into subjects, always striving for excellence, make her remarkable.
Coaching Client
The experience has been grounding and clarifying. What felt most helpful was having a structured, neutral space where difficult dynamics could be slowed down and named without escalation. Your ability to reflect patterns back to us calmly and without judgment helped create moments of insight that felt constructive rather than defensive. I appreciated the focus on emotional regulation, accountability, and understanding how individual histories and nervous system responses impact our interactions.
Couple Client
I'm still anchoring into the new belief I seeded in Alexandra's workshop. Through her unique process of journaling and contemplation i was able to shift a limiting belief around being bold and too much in my content. I now post what ever the F i want and practice non attachment to the outcome. Knowing that the right people will find me and want to coach with me when they are ready for the transformation. Thank you Alexandra for an incredible mind expanding workshop! ✨
Coaching Client
Alexandra, whose personal approach and continuous support have provided a flawless process for me getting from the very initial brainstorming to the stage on the day.
Coaching Client (Lucia Fragia Celebrity Wedding Planner - Spain)
Alexandra is a very talented coach, I especially love how she has really helped me change my mindset , I highly recommend her to all my friends and colleagues.
Coaching Client (Jiyeon Yung CFO - South Korea)
Alexandra’s proactive and clear communication style, brings a unique blend of efficiency and personal warmth that truly sets her apart.
Coaching Client (Tomas De Bruyne International Best Florist - Holland)
I wanted to send a special thank you for all that you did to make my portion of the conference smooth. I truly appreciate all of your follow up and attention to detail. You are wonderful and I really enjoy working with you
Coaching Client (Rachel Dalton Lawyer - USA)

Getting started looks like…

We have a conversation. You tell me what's brought you here and what you want to change. I'll explain how I work and we'll both decide if it makes sense to move forward.
Before we begin, I'll send you an intake form and working agreement. This covers your background, how we work together, fees, cancellation, and confidentiality. Everything is clear before we start.
Sessions run weekly, at the same time each week. Individual sessions are 50 minutes, couples are 1 hour 15. We agree upfront whether we're working toward a set number of sessions or open-ended.